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31 DAYS TO STRONGER POSTURE

May 31, 2018 0

DAY 31 ACE YOUR POSTURE Tip 31: Check your posture, change your habits Beyond the Posture Month Challenge Posture Month is a time to really look at Read More

31 DAYS TO STRONGER POSTURE

May 29, 2018 0

DAY 29 ACTIVE OFFICE Tip 29: Work movement into your workday Sitting all day at work? New guidelines from the British Journal of Sports Medicine(1) recommend getting Read More

31 DAYS TO STRONGER POSTURE

May 29, 2018 0

DAY 27 DRIVING POSTURE Tip 27: Make adjustments to sit taller in the car Training good habits How’s your driving posture?  As people become more posture aware, Read More

31 DAYS TO STRONGER POSTURE

May 29, 2018 0

DAY 26 POSTURE BREAK TO STRETCH Tip 26: Counter the effects of sitting Ball Stretch A lot of people think their posture is pretty good, and when Read More

31 DAYS TO STRONGER POSTURE

May 26, 2018 0

DAY 25 MORNING ROUTINE Tip 25: Creating daily strong posture habits Brush and balance Did you know you can strengthen your posture as you brush your Read More

3 TIPS TO STRONGER POSTURE

May 24, 2018 0

CONNECT LIVE WITH DR’S DOPPS DR. RORY DOPPS AND DR. MATT DOPPS DISCUSS THREE MOST IMPACTFUL TIPS THEY RECOMMEND TO PATIENTS.  THE DOCTORS WILL SHARE Read More

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